Wienerwurst

Wienerwurst

Meat

Item Rating: 40/100

1 serving (57 grams) contains 180 calories, 6.0 grams of protein, 16.0 grams of fat, and 1.0 grams of carbohydrates.

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750.0
calories
25
protein
4.2
carbohydrates
66.7
fat

Nutrition Information

1 cup (237.5g)
Calories
750.0
% Daily Value*
Total Fat 66.7 g 85%
Saturated Fat 25 g 125%
Polyunsaturated Fat 0 g
Cholesterol 125.0 mg 41%
Sodium 2083.3 mg 90%
Total Carbohydrates 4.2 g 1%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 25 g 50%
Vitamin D 0 mcg 0%
Calcium 83.3 mg 6%
Iron 2.1 mg 11%
Potassium 416.7 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🍞 Low carbs

Source of Calories

2.3%
13.9%
83.7%
Fat: 600 cal (83.7%)
Protein: 100 cal (13.9%)
Carbs: 16 cal (2.3%)

About Wienerwurst

Wienerwurst, commonly referred to as a Vienna sausage, is a type of thin, parboiled sausage traditionally made from a blend of pork and beef. Originating in Austria, it draws influence from German and Austrian cuisine, though variations are widely popular internationally. Seasoned with spices like salt, pepper, and paprika, its smooth texture comes from finely grinding the meat before stuffing it into casings. Wienerwurst is often enjoyed grilled, boiled, or pan-fried and pairs well with bread, mustard, or sauerkraut. While it is a convenient source of protein, it can be high in sodium or saturated fats, especially in pre-packaged or preserved forms. Additives and preservatives like nitrites may also be present in commercial varieties. For a healthier option, fresh or low-sodium versions are recommended, and moderation is key when incorporating Wienerwurst into a balanced diet.