1 serving (200 grams) contains 400 calories, 30.0 grams of protein, 20.0 grams of fat, and 20.0 grams of carbohydrates.
Calories |
470.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.5 g | 30% | |
Saturated Fat | 5.9 g | 29% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 117.6 mg | 39% | |
Sodium | 941.2 mg | 40% | |
Total Carbohydrates | 23.5 g | 8% | |
Dietary Fiber | 1.2 g | 4% | |
Sugars | 2.4 g | ||
protein | 35.3 g | 70% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.1 mg | 3% | |
Iron | 2.9 mg | 16% | |
Potassium | 470.6 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Wienerschnitzel Veal is a traditional Austrian dish made from a thin, tender cut of veal, lightly seasoned and coated in a crisp golden breadcrumb crust. This iconic comfort food is typically pan-fried to perfection in clarified butter or oil, offering a deliciously crunchy exterior that complements the juicy veal inside. While rich in high-quality protein and essential nutrients like zinc and vitamin B12, its calorie and fat content depends on the preparation method and portion size. The breading and frying process contributes to its indulgent flavor but also adds saturated fats and carbohydrates, which should be consumed in moderation. Served with a fresh lemon wedge and often accompanied by lighter sides like cucumber salad or steamed vegetables, Wienerschnitzel Veal is a delightful blend of hearty and nutritious, with a nod to its proud culinary heritage.