One cup of Wienerschnitzel is around 134 grams and contains approximately 390.6 calories, 24.6 grams of protein, 13.3 grams of fat, and 41.0 grams of carbohydrates.
Wienerschnitzel is a deliciously crispy, breaded veal cutlet, hailing from the heart of Austrian cuisine. This iconic dish features tender meat, lightly pounded and coated in golden breadcrumbs, perfectly fried for a satisfyingly crunchy bite. While it is a treat for the taste buds, it's important to enjoy it in moderation, as the frying adds extra calories. Often served with a side of fresh lemon and parsley, Wienerschnitzel brings a taste of tradition to your plate, offering a unique and hearty experience that celebrates culinary heritage!
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Nutrition Information
Calories |
390.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.3 g | 17% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 126.7 mg | 42% | |
| Sodium | 376.7 mg | 16% | |
| Total Carbohydrates | 41.0 g | 14% | |
| Dietary Fiber | 2.1 g | 7% | |
| Sugars | 2.3 g | ||
| protein | 24.6 g | 49% | |
| Vitamin D | 0.4 mcg | 2% | |
| Calcium | 89.3 mg | 6% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 284.3 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
