1 serving (250 grams) contains 300 calories, 12.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
283.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 28.3 mg | 9% | |
| Sodium | 849.1 mg | 36% | |
| Total Carbohydrates | 28.3 g | 10% | |
| Dietary Fiber | 5.7 g | 20% | |
| Sugars | 7.5 g | ||
| protein | 11.3 g | 22% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 75.5 mg | 5% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 471.7 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Wieners and beans
Wieners and Beans is a classic comfort food often associated with American and Canadian cuisine. It typically consists of baked beans stewed in a rich, sweet-savory sauce and sliced wiener sausages or hot dogs. The baked beans, usually made from navy beans, provide a good source of protein, fiber, and essential nutrients like folate and iron. The dish is quick to prepare and often enjoyed as a budget-friendly meal. However, the healthfulness of Wieners and Beans can vary significantly based on ingredients. Processed wieners, while convenient, tend to be high in sodium, saturated fat, and additives like nitrates. The sauce in canned baked beans may also contain added sugars and preservatives, which could impact overall nutritional value. For a healthier version, opt for low-sodium beans, limit added sugars, and consider using lean turkey or chicken sausages. Wieners and Beans remain a nostalgic, hearty, and versatile dish for many households.
