Wienerli

Wienerli

Meat

Item Rating: 43/100

1 serving (57 grams) contains 150 calories, 6.0 grams of protein, 13.0 grams of fat, and 1.0 grams of carbohydrates.

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625
calories
25
protein
4.2
carbohydrates
54.2
fat

Nutrition Information

1 cup (237.5g)
Calories
625
% Daily Value*
Total Fat 54.2 g 69%
Saturated Fat 20.8 g 104%
Polyunsaturated Fat 0 g
Cholesterol 125.0 mg 41%
Sodium 2083.3 mg 90%
Total Carbohydrates 4.2 g 1%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 25 g 50%
Vitamin D 0 mcg 0%
Calcium 41.7 mg 3%
Iron 2.1 mg 11%
Potassium 416.7 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🍞 Low carbs

Source of Calories

2.8%
16.5%
80.7%
Fat: 487 cal (80.7%)
Protein: 100 cal (16.5%)
Carbs: 16 cal (2.8%)

About Wienerli

Wienerli, a traditional Swiss sausage, is a mild and savory meat product often enjoyed boiled or grilled. Made primarily from finely minced pork or veal, it is seasoned with spices like pepper or nutmeg and encased in natural or artificial casing. Originating in German-speaking Europe, this delicacy is now a staple in Swiss cuisine, commonly served with potato salad, mustard, or freshly baked bread. Wienerli is a source of protein, providing essential amino acids needed for muscle repair and growth. However, its high sodium content and presence of saturated fats should be consumed in moderation, particularly for individuals with cardiovascular concerns or blood pressure management needs. Often free from artificial coloring, it relies on traditional preparation methods for its flavor and quality, embodying the simplicity and craftsmanship of Swiss food culture.