Wiener wurst

Wiener wurst

Meat

Item Rating: 43/100

1 serving (50 grams) contains 135 calories, 6.0 grams of protein, 12.0 grams of fat, and 0.8 grams of carbohydrates.

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642.9
calories
28.6
protein
3.6
carbohydrates
57.1
fat

Nutrition Information

1 cup (238.1g)
Calories
642.9
% Daily Value*
Total Fat 57.1 g 73%
Saturated Fat 19.0 g 95%
Polyunsaturated Fat 0 g
Cholesterol 142.9 mg 47%
Sodium 2142.9 mg 93%
Total Carbohydrates 3.6 g 1%
Dietary Fiber 0 g 0%
Sugars 1.2 g
protein 28.6 g 57%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 2.9 mg 16%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🍞 Low carbs

Source of Calories

2.2%
17.8%
80.0%
Fat: 513 cal (80.0%)
Protein: 114 cal (17.8%)
Carbs: 14 cal (2.2%)

About Wiener wurst

Wiener Wurst, commonly referred to as Vienna sausage, is a type of sausage originating in Austria. Made primarily from finely ground pork and beef, it is traditionally seasoned with salt, pepper, and mild spices, giving it a delicate flavor. The mixture is encased in sheep intestine or synthetic casing and lightly smoked, resulting in a smooth texture. While most often associated with European cuisine, Wiener Wurst is enjoyed globally, frequently served hot in sandwiches, alongside mustard, or as a quick snack. Nutritionally, it offers protein but can be high in sodium and fat, depending on preparation. Commercial versions may contain additives or preservatives, which vary by brand. Opting for minimally processed variants or pairing them with fresh vegetables can contribute to a more balanced meal. Wiener Wurst is versatile but best consumed in moderation as part of a healthy diet.