1 serving (200 grams) contains 500 calories, 35.0 grams of protein, 25.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
588.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.4 g | 37% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 141.2 mg | 47% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 35.3 g | 12% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 2.4 g | ||
| protein | 41.2 g | 82% | |
| Vitamin D | 11.8 mcg | 59% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Wiener schnitzel
Wiener Schnitzel is a classic dish originating from Austria and considered a cornerstone of Viennese cuisine. Traditionally made with veal, this dish features a thinly pounded cutlet coated in flour, egg, and breadcrumbs, then pan-fried to golden perfection. A popular variation uses pork or chicken as alternatives to veal. While its crispy exterior and tender interior make it a comforting favorite, the nutritional profile can be calorie-dense due to frying in oil and the breading. However, the protein from the meat is beneficial for muscle repair and satiety. Pairing Wiener Schnitzel with lighter sides like lemon wedges, salads, or steamed vegetables can enhance its healthfulness while balancing its richness. Though indulgent, it remains a delicious cultural staple enjoyed worldwide.
