Wiener
Item Rating: 40/100
One cup of Wiener is around 150 grams and contains approximately 465 calories, 18 grams of protein, 42 grams of fat, and 4.3 grams of carbohydrates.
Wiener is a delightful, savory sausage originating from Vienna, Austria. Typically made from finely minced meat, such as beef or pork, it’s seasoned with a mix of spices, then encased in a thin, flavorful skin. While traditionally enjoyed grilled or steamed, it’s often paired with mustard and fresh bread, making it a beloved street food. Though rich in protein, Wieners can be high in sodium and fats, so moderation is key for a balanced diet. Indulge in this classic treat, but keep an eye on those health-conscious choices!
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Nutrition Facts
| Serving size | (150g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 465 |
| Total Fat 42g | 0% |
| Saturated Fat 17.1g | 0% |
| Polyunsaturated Fat 1.431g | |
| Cholesterol 87mg | 0% |
| Sodium 1242mg | 0% |
| Total Carbohydrate 4.335g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 1.89g | |
| Protein 17.55g | 0% |
| Vitamin D 54IU | 0% |
| Calcium 22.5mg | 0% |
| Iron 1.71mg | 0% |
| Potassium 489mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 81.2%
Protein: 15.1%
Carbs: 3.7%