Nutrition Facts for Wide rice noodles
Image of Wide rice noodles

Wide rice noodles

Item Rating: 75/100

One cup of Wide rice noodles is around 250 grams and contains approximately 480 calories, 8 grams of protein, 1 grams of fat, and 110 grams of carbohydrates.

Wide Rice Noodles are a versatile staple in Asian cuisine, particularly beloved in Thai and Vietnamese dishes. Made from simple ingredients like rice flour and water, these flat noodles offer a naturally gluten-free option. They’re light yet satisfying, perfect for stir-fries, soups, or salads. Rich in carbohydrates, they provide energy, while their low-fat content makes them a healthy choice when paired with fresh vegetables and lean proteins. Whether tossed in a savory stir-fry or soaking up a fragrant broth, Wide Rice Noodles are a delicious way to enjoy the best of Asian flavors!

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Nutrition Facts

Serving size (250g)
Amount per serving % Daily Value*
Calories 480
Total Fat 1g 0%
Saturated Fat 0.25g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 25mg 0%
Total Carbohydrate 109.5g 0%
Dietary Fiber 4g 0%
Total Sugars 0.25g
Protein 8g 0%
Vitamin D 0IU 0%
Calcium 25mg 0%
Iron 1mg 0%
Potassium 20mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.9%
Protein: 6.7%
Carbs: 91.4%