Wide noodles

Item Rating: 76/100

One cup of Wide noodles is around 250 grams and contains approximately 345 calories, 11 grams of protein, 3.8 grams of fat, and 63 grams of carbohydrates.

Wide Noodles are a delicious and versatile staple in many Asian cuisines, particularly in Chinese and Thai dishes. Made from wheat flour, water, and sometimes egg, these broad, flat noodles offer a hearty texture that's perfect for soaking up rich sauces or complementing fresh vegetables. Often found in stir-fries, soups, or served cold in salads, Wide Noodles provide a satisfying base. While they are a source of carbohydrates, they can be paired with lean proteins and colorful veggies for a balanced meal. Embrace the delightful taste and unique chewiness of Wide Noodles, and elevate your dining experience with every bite!

Nutrition Facts

Serving size	(250g)

Amount per serving	% Daily Value*
Calories	345

Total Fat 3.75g	0%
Saturated Fat 0.75g	0%
Polyunsaturated Fat g
Cholesterol 72.5mg	0%
Sodium 12.5mg	0%
Total Carbohydrate 63g	0%
Dietary Fiber 3g	0%
Total Sugars 1.5g
Protein 11.25g	0%

Vitamin D 0IU	0%
Calcium 25mg	0%
Iron 3mg	0%
Potassium 110mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 10.2%

Protein: 13.6%

Carbs: 76.2%