1 serving (250 grams) contains 150 calories, 6.0 grams of protein, 5.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
141.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.7 g | 6% | |
| Saturated Fat | 1.4 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 9.4 mg | 3% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 18.9 g | 6% | |
| Dietary Fiber | 0.9 g | 3% | |
| Sugars | 1.9 g | ||
| protein | 5.7 g | 11% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 37.7 mg | 2% | |
| Iron | 1.1 mg | 6% | |
| Potassium | 141.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Wide noodle soup
Wide Noodle Soup is a hearty and comforting dish commonly found in East Asian cuisine, particularly Chinese and Korean traditions. It features wide, flat noodles immersed in a flavorful broth made from chicken, beef, or vegetable stock. The soup is often accompanied by a variety of ingredients such as bok choy, shiitake mushrooms, carrots, and proteins like tofu, chicken, or pork. Herbs like green onions and cilantro add a fresh touch. The dish provides a balanced combination of carbohydrates, protein, and fiber depending on its preparation. While its broth is typically low in fat and calories, some versions may be higher in sodium due to soy sauce or added seasonings. With nutrient-rich vegetables and lean protein options, it can be a wholesome choice when prepared with minimal oil and salt. Variations can suit different dietary needs, making it versatile and satisfying for many palates.
