1 serving (85 grams) contains 200 calories, 7.0 grams of protein, 2.0 grams of fat, and 40.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
400 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.0 g | 5% | |
| Saturated Fat | 1.0 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 100 mg | 33% | |
| Sodium | 20 mg | 0% | |
| Total Carbohydrates | 80 g | 29% | |
| Dietary Fiber | 4.0 g | 14% | |
| Sugars | 2.0 g | ||
| protein | 14 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40 mg | 3% | |
| Iron | 3 mg | 16% | |
| Potassium | 100 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Wide egg noodles
Wide egg noodles are a versatile pasta made primarily from wheat flour, eggs, and water, resulting in a smooth yet hearty texture. Originating from European cuisine, they are a staple in dishes such as stroganoff, casseroles, and soups, while also appearing in Asian recipes with slight variations in preparation. These noodles are rich in carbohydrates, providing energy, and contain a modest amount of protein due to the egg content. They are typically low in fat but may be high in refined carbohydrates, which can affect blood sugar levels when consumed in excess. Whole-grain alternatives can offer more fiber, contributing to better digestion and longer-lasting fullness. They pair well with nutrient-rich vegetables and lean proteins, balancing their calorie content. Whether boiled, baked, or sautéed, wide egg noodles are a satisfying and adaptable choice for meals across cultures.
