1 serving (100 grams) contains 216 calories, 10.7 grams of protein, 9.6 grams of fat, and 21.1 grams of carbohydrates.
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Nutrition Information
Calories |
518.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.0 g | 29% | |
| Saturated Fat | 7.6 g | 38% | |
| Polyunsaturated Fat | 4.5 g | ||
| Cholesterol | 60 mg | 20% | |
| Sodium | 753.6 mg | 32% | |
| Total Carbohydrates | 50.6 g | 18% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 10.3 g | ||
| protein | 25.7 g | 51% | |
| Vitamin D | 9.6 mcg | 48% | |
| Calcium | 153.6 mg | 11% | |
| Iron | 5.1 mg | 28% | |
| Potassium | 475.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Whopper junior
The Whopper Junior is a smaller, yet satisfying version of Burger King's signature Whopper sandwich, crafted in the tradition of American fast food cuisine. Featuring a flame-grilled beef patty, it is served on a sesame seed bun and layered with fresh lettuce, tomatoes, pickles, sliced onion, creamy mayonnaise, and ketchup. This lighter option provides the classic Whopper experience with fewer calories, making it a more manageable choice for those seeking portion control. While its fresh vegetables supply some vitamins and nutrients, the sandwich is relatively high in sodium and saturated fat, common in fast food fare. The flame-grilled beef patty adds protein, but moderation is advised for those mindful of their daily calorie and fat intake. Overall, the Whopper Junior delivers bold flavors in a compact form, offering a convenient choice for a quick meal or snack.
