1 serving (150 grams) contains 310 calories, 13.0 grams of protein, 17.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
489.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 26.8 g | 34% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 615.1 mg | 26% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 11.0 g | ||
| protein | 20.5 g | 41% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.9 mg | 6% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 394.3 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Whopper jr
The Whopper Jr is a smaller, classic version of Burger King’s iconic Whopper, making it a versatile option for those seeking a less heavy meal. Originating from American fast food cuisine, this flame-grilled burger features a savory beef patty served on a sesame seed bun, complemented by crisp lettuce, ripe tomatoes, sliced onions, tangy pickles, creamy mayonnaise, and ketchup. Its flavors are balanced, delivering the signature Whopper taste in a more compact serving. While the Whopper Jr provides a source of protein and contains fresh vegetables for added vitamins and fiber, it also includes higher levels of sodium and saturated fats from the patty and condiments. As a moderately sized burger, it may be a more sensible choice for calorie-conscious individuals compared to larger burger options, but should still be consumed carefully as part of a balanced diet.
