1 serving (149 grams) contains 340 calories, 13.0 grams of protein, 19.0 grams of fat, and 28.0 grams of carbohydrates.
Calories |
539.7 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 30.2 g | 38% | |
Saturated Fat | 7.9 g | 39% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.6 mg | 15% | |
Sodium | 619.0 mg | 26% | |
Total Carbohydrates | 44.4 g | 16% | |
Dietary Fiber | 3.2 g | 11% | |
Sugars | 11.1 g | ||
protein | 20.6 g | 41% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 79.4 mg | 6% | |
Iron | 4.0 mg | 22% | |
Potassium | 396.8 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Whopper Jr. Burger is a classic American fast-food favorite, originating from the iconic Burger King menu. This smaller version of the original Whopper features a flame-grilled beef patty topped with fresh lettuce, ripe tomatoes, sliced onions, crunchy pickles, creamy mayonnaise, and ketchup, all served on a toasted sesame seed bun. While its reduced size makes it a lighter choice among burgers, it’s still a flavorful indulgence. The Whopper Jr. provides a source of protein from its grilled beef patty and includes vegetables for added fiber and nutrients. However, it also contains added sodium, calories from mayonnaise and ketchup, and refined carbohydrates in the bun, which might be considerations for those watching their intake. Perfect as a more modest portion or for satisfying a craving without overindulging, the Whopper Jr. strikes a balance between indulgence and moderation in the world of fast food.