Whopper jr burger

Whopper jr burger

Fast Food

Item Rating: 67/100

1 serving (149 grams) contains 340 calories, 13.0 grams of protein, 19.0 grams of fat, and 28.0 grams of carbohydrates.

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539.7
calories
20.6
protein
44.4
carbohydrates
30.2
fat

Nutrition Information

1 cup (236.5g)
Calories
539.7
% Daily Value*
Total Fat 30.2 g 38%
Saturated Fat 7.9 g 39%
Polyunsaturated Fat 0 g
Cholesterol 47.6 mg 15%
Sodium 619.0 mg 26%
Total Carbohydrates 44.4 g 16%
Dietary Fiber 3.2 g 11%
Sugars 11.1 g
protein 20.6 g 41%
Vitamin D 0 mcg 0%
Calcium 79.4 mg 6%
Iron 4.0 mg 22%
Potassium 396.8 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat

Source of Calories

33.4%
15.5%
51.1%
Fat: 271 cal (51.1%)
Protein: 82 cal (15.5%)
Carbs: 177 cal (33.4%)

About Whopper jr burger

The Whopper Jr. Burger is a classic American fast-food favorite, originating from the iconic Burger King menu. This smaller version of the original Whopper features a flame-grilled beef patty topped with fresh lettuce, ripe tomatoes, sliced onions, crunchy pickles, creamy mayonnaise, and ketchup, all served on a toasted sesame seed bun. While its reduced size makes it a lighter choice among burgers, it’s still a flavorful indulgence. The Whopper Jr. provides a source of protein from its grilled beef patty and includes vegetables for added fiber and nutrients. However, it also contains added sodium, calories from mayonnaise and ketchup, and refined carbohydrates in the bun, which might be considerations for those watching their intake. Perfect as a more modest portion or for satisfying a craving without overindulging, the Whopper Jr. strikes a balance between indulgence and moderation in the world of fast food.