Whooper jr

Whooper jr

Fast Food

Item Rating: 67/100

1 serving (149 grams) contains 310 calories, 13.0 grams of protein, 18.0 grams of fat, and 30.0 grams of carbohydrates.

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492.1
calories
20.6
protein
47.6
carbohydrates
28.6
fat

Nutrition Information

1 cup (236.5g)
Calories
492.1
% Daily Value*
Total Fat 28.6 g 36%
Saturated Fat 7.9 g 39%
Polyunsaturated Fat 0 g
Cholesterol 47.6 mg 15%
Sodium 619.0 mg 26%
Total Carbohydrates 47.6 g 17%
Dietary Fiber 3.2 g 11%
Sugars 11.1 g
protein 20.6 g 41%
Vitamin D 0 mcg 0%
Calcium 79.4 mg 6%
Iron 4.0 mg 22%
Potassium 396.8 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

35.9%
15.5%
48.5%
Fat: 257 cal (48.5%)
Protein: 82 cal (15.5%)
Carbs: 190 cal (35.9%)

About Whooper jr

The Whopper Jr. is a flame-grilled burger that serves as a smaller version of Burger King’s iconic Whopper. Originating from American fast food cuisine, it features a beef patty topped with crisp lettuce, ripe tomatoes, pickles, sliced onions, ketchup, and creamy mayonnaise, all nestled in a lightly toasted sesame seed bun. With its balanced portion size, the Whopper Jr. offers an option for those seeking the signature Burger King taste without the heft of the full-sized Whopper. While it contains protein from the beef patty and fresh vegetables that provide some nutrients, it is higher in sodium and fats due to the condiments and beef. Its moderate caloric content makes it an occasional indulgence, especially for those mindful of their dietary intake. Perfect for a quick bite, this burger delivers classic flavors with a more manageable size.