One cup of Wholr wheat wrap is around 238.5 grams and contains approximately 653.8 calories, 23.1 grams of protein, 15.4 grams of fat, and 123.1 grams of carbohydrates.
Wholr Wheat Wrap is a delicious and nutritious alternative to traditional wraps, made from 100% whole wheat flour. Bursting with fiber and essential nutrients, this versatile wrap originates from wholesome, time-honored culinary traditions. Packed with plant-based energy, it's perfect for loading up with your favorite fillings, from fresh veggies to lean proteins. Enjoy it cold for a refreshing sandwich or warm it up for a delightful quesadilla. With no artificial additives and a hearty texture, Wholr Wheat Wrap is a healthy choice for any meal, keeping you satisfied and energized throughout the day!
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Nutrition Information
Calories |
653.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.4 g | 19% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1423.1 mg | 61% | |
| Total Carbohydrates | 123.1 g | 44% | |
| Dietary Fiber | 19.2 g | 68% | |
| Sugars | 0 g | ||
| protein | 23.1 g | 46% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 153.8 mg | 11% | |
| Iron | 5.5 mg | 30% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
