One cup of Wholly smashed avocado mini is around 57 grams and contains approximately 130 calories, 1.5 grams of protein, 11 grams of fat, and 6 grams of carbohydrates.
Wholly Smashed Avocado Mini is a delicious, creamy blend of ripe avocados, zesty lime, and a hint of sea salt. Inspired by the vibrant flavors of Mexican cuisine, these bite-sized delights offer a burst of fresh, wholesome goodness. Packed with healthy fats and fiber, they are perfect for snacking guilt-free. Whether spread on toast, added to salads, or enjoyed straight out of the pack, Wholly Smashed Avocado Mini is your go-to for a quick, nutritious boost that satisfies your cravings while keeping you nourished. Dive into the avocado goodness today!
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Nutrition Information
Calories |
130 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11 g | 14% | |
| Saturated Fat | 2 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 180 mg | 7% | |
| Total Carbohydrates | 6 g | 2% | |
| Dietary Fiber | 7 g | 25% | |
| Sugars | 0 g | ||
| protein | 1.5 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 10 mg | 0% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 450 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
