1 serving (57 grams) contains 90 calories, 1.0 grams of protein, 8.0 grams of fat, and 3.0 grams of carbohydrates.
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Nutrition Information
Calories |
375.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 33.3 g | 42% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 437.5 mg | 19% | |
| Total Carbohydrates | 12.5 g | 4% | |
| Dietary Fiber | 12.5 g | 44% | |
| Sugars | 0 g | ||
| protein | 4.2 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 41.7 mg | 3% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 1041.7 mg | 22% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Wholly guacamole
Wholly Guacamole is a convenient, ready-to-eat guacamole made from hand-scooped Hass avocados blended with natural ingredients like tomatoes, onions, peppers, and lime juice. Originating from Mexican cuisine, guacamole is traditionally known for its creamy texture and fresh flavors that complement a variety of dishes. Wholly Guacamole is free of artificial preservatives, gluten, and dairy, making it a wholesome option for many diets. Packed with heart-healthy fats from avocados, it provides essential nutrients like potassium, fiber, and vitamins C, E, and B6. However, it’s important to enjoy it in moderation, as avocados are calorie-dense. Whether paired with fresh veggies, whole-grain crackers, or atop a taco, Wholly Guacamole delivers authentic taste with a focus on natural goodness.
