One cup of Wholly guacamole is around 237.5 grams and contains approximately 500 calories, 4.2 grams of protein, 45.8 grams of fat, and 16.7 grams of carbohydrates.
Wholly Guacamole is a delicious, all-natural blend of creamy avocados, zesty lime juice, and fresh cilantro, perfect for any occasion. Rooted in traditional Mexican cuisine, it’s crafted with simple, wholesome ingredients that are free from preservatives and artificial flavors. Packed with healthy fats, fiber, and essential nutrients, Wholly Guacamole is not only a tasty dip but also a guilt-free snack! Whether you're enjoying it with tortilla chips, adding it to tacos, or topping your favorite dishes, Wholly Guacamole brings vibrant flavor to your table, making every bite a celebration of freshness.
Calories |
500 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 45.8 g | 58% | |
Saturated Fat | 8.3 g | 41% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 1125 mg | 48% | |
Total Carbohydrates | 16.7 g | 6% | |
Dietary Fiber | 12.5 g | 44% | |
Sugars | 4.2 g | ||
protein | 4.2 g | 8% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 1.7 mg | 9% | |
Potassium | 1166.7 mg | 24% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.