One cup of Wholly guacamole guacamole toast is around 238.1 grams and contains approximately 476.2 calories, 9.5 grams of protein, 28.6 grams of fat, and 47.6 grams of carbohydrates.
Wholly Guacamole Guacamole Toast is a delicious, creamy blend of ripe avocados, zesty lime, and a hint of garlic, all spread generously on whole-grain toast. This delightful dish draws inspiration from classic Mexican cuisine, bringing the rich flavors of fresh guacamole right to your breakfast or snack table. Packed with healthy fats, it's not only satisfying but also nutritious, providing essential vitamins and minerals. Enjoy it as a hearty, plant-based option that's perfect for any time of day. Get ready to savor the taste of Wholly Guacamole Guacamole Toast!
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.6 g | 36% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
