Nutrition Facts for Wholewheat tortillas
Image of Wholewheat tortillas

Wholewheat tortillas

Item Rating: 75/100

One cup of Wholewheat tortillas is around 237 grams and contains approximately 569 calories, 19 grams of protein, 14 grams of fat, and 95 grams of carbohydrates.

Wholewheat Tortillas are a nutritious and versatile staple, crafted from finely milled whole wheat flour. Originating from traditional Mexican cuisine, these soft, chewy wraps are perfect for tacos, burritos, and quesadillas. Packed with fiber, they offer a heart-healthy alternative to white flour tortillas, helping to keep you feeling full and satisfied longer. With no artificial preservatives and made from simple ingredients, Wholewheat Tortillas are not only delicious but also support a balanced diet. Enjoy them as a wholesome addition to your favorite meals!

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Nutrition Facts

Serving size (236.9668g)
Amount per serving % Daily Value*
Calories 568.7204
Total Fat 14.218g 0%
Saturated Fat 2.3697g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 947.8673mg 0%
Total Carbohydrate 94.7867g 0%
Dietary Fiber 14.218g 0%
Total Sugars 4.7393g
Protein 18.9573g 0%
Vitamin D 0IU 0%
Calcium 189.5735mg 0%
Iron 7.109mg 0%
Potassium 473.9336mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 22.0%
Protein: 13.0%
Carbs: 65.0%