Wholewheat spaghetti

Item Rating: 84/100

One cup of Wholewheat spaghetti is around 140 grams and contains approximately 174 calories, 7.5 grams of protein, 0.8 grams of fat, and 37 grams of carbohydrates.

Wholewheat Spaghetti is a nutritious pasta made from 100% whole grain wheat flour. Originating from Italy, this flavorful staple brings a wholesome twist to classic dishes. Packed with fiber, it promotes digestive health and provides lasting energy, making it a perfect choice for a balanced meal. With a nutty flavor and chewy texture, Wholewheat Spaghetti effortlessly pairs with a variety of sauces and ingredients, from fresh vegetables to hearty proteins. Whether you're enjoying a comforting marinara or a delicious pesto, Wholewheat Spaghetti makes every bite a healthy delight!

Nutrition Facts

Serving size	(140g)

Amount per serving	% Daily Value*
Calories	174

Total Fat 0.7601g	0%
Saturated Fat 0.14g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 3.9999mg	0%
Total Carbohydrate 37.2g	0%
Dietary Fiber 6.3g	0%
Total Sugars 1.3g
Protein 7.46g	0%

Vitamin D 0IU	0%
Calcium 21mg	0%
Iron 2.0201mg	0%
Potassium 223mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.7%

Protein: 16.1%

Carbs: 80.2%