Nutrition Facts for Wholewheat sourdough
Image of Wholewheat sourdough

Wholewheat sourdough

Item Rating: 76/100

One cup of Wholewheat sourdough is around 240 grams and contains approximately 552 calories, 22 grams of protein, 3.6 grams of fat, and 106 grams of carbohydrates.

Wholewheat Sourdough is a hearty, artisanal bread made from whole wheat flour, water, salt, and a natural sourdough starter. Originating from ancient baking traditions, this bread boasts a deliciously tangy flavor and a crunchy crust. Packed with fiber, it supports digestive health and provides sustained energy. Unlike many refined breads, Wholewheat Sourdough retains the nutritious bran and germ, making it richer in vitamins and minerals. Enjoy it toasted, as a base for sandwiches, or simply with a spread. Savor the wholesome goodness in every bite!

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 552
Total Fat 3.6g 0%
Saturated Fat 0.72g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 1080mg 0%
Total Carbohydrate 105.6g 0%
Dietary Fiber 12g 0%
Total Sugars 2.4g
Protein 21.6g 0%
Vitamin D 0IU 0%
Calcium 48mg 0%
Iron 6mg 0%
Potassium 288mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 6.0%
Protein: 16.0%
Carbs: 78.0%