Wholewheat sliced bread

Wholewheat sliced bread

Grain

Item Rating: 73/100

One cup of Wholewheat sliced bread is around 237.3 grams and contains approximately 584.7 calories, 29.7 grams of protein, 8.5 grams of fat, and 101.7 grams of carbohydrates.

Wholewheat Sliced Bread is a wholesome choice for any meal, crafted from 100% whole grain flour that retains all the natural nutrients of the wheat kernel. Originating from traditional baking practices, this bread combines a rich, nutty flavor with a satisfying, hearty texture. Packed with fiber, it supports digestive health and helps keep you feeling full longer, making it perfect for sandwiches or toast. With no added sugars or preservatives, Wholewheat Sliced Bread is a deliciously healthy option for those seeking to nourish their bodies while enjoying every bite. Elevate your breakfast, lunch, or snack with this nutritious staple!

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584.7
calories
29.7
protein
101.7
carbohydrates
8.5
fat

Nutrition Information

1 cup (237.3g)
Calories
584.7
% Daily Value*
Total Fat 8.5 g 10%
Saturated Fat 1.7 g 8%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1101.7 mg 47%
Total Carbohydrates 101.7 g 36%
Dietary Fiber 16.9 g 60%
Sugars 12.7 g
protein 29.7 g 59%
Vitamin D 0 mcg 0%
Calcium 339.0 mg 26%
Iron 7.6 mg 42%
Potassium 584.7 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

67.6%
19.7%
12.7%
Fat: 76 cal (12.7%)
Protein: 118 cal (19.7%)
Carbs: 406 cal (67.6%)