Wholewheat roll

Item Rating: 73/100

One cup of Wholewheat roll is around 236 grams and contains approximately 676 calories, 27 grams of protein, 10 grams of fat, and 122 grams of carbohydrates.

Wholewheat Roll is a flavorful and wholesome bread, crafted from 100% whole wheat flour. Originating from traditional European baking, this roll features a dense, yet soft texture and a nutty taste that elevates any meal. Packed with dietary fiber, it's a heart-healthy choice that supports digestion and provides lasting energy. With no added sugars and minimal processing, Wholewheat Rolls are an excellent option for those seeking nutritious alternatives in their diet. Enjoy them fresh, toasted, or as the perfect complement to soups and salads, making every bite a guilt-free delight!

Nutrition Facts

Serving size	(236.4865g)

Amount per serving	% Daily Value*
Calories	675.6757

Total Fat 10.1351g	0%
Saturated Fat 1.6892g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 1013.5134mg	0%
Total Carbohydrate 121.6217g	0%
Dietary Fiber 20.2702g	0%
Total Sugars 13.5135g
Protein 27.0271g	0%

Vitamin D 0IU	0%
Calcium 135.1352mg	0%
Iron 6.7567mg	0%
Potassium 405.4055mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 13.3%

Protein: 15.8%

Carbs: 70.9%