Nutrition Facts for Wholewheat paratha
Image of Wholewheat paratha

Wholewheat paratha

Item Rating: 72/100

One cup of Wholewheat paratha is around 250 grams and contains approximately 650 calories, 15 grams of protein, 25 grams of fat, and 100 grams of carbohydrates.

Wholewheat Paratha is a delicious and wholesome Indian flatbread made from finely ground whole wheat flour. This versatile dish has its roots in North Indian cuisine and is often enjoyed during breakfast or as a side with curries. Unlike traditional parathas, wholewheat parathas offer a healthier twist, packed with fiber and essential nutrients, making them a great option for those seeking to maintain a nutritious diet. They can be easily paired with yogurt, pickles, or fresh vegetables, adding to their appeal. Savor the goodness of Wholewheat Paratha, where taste meets health!

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Nutrition Facts

Serving size (250g)
Amount per serving % Daily Value*
Calories 650
Total Fat 25g 0%
Saturated Fat 5g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 750mg 0%
Total Carbohydrate 100g 0%
Dietary Fiber 10g 0%
Total Sugars 5g
Protein 15g 0%
Vitamin D 0IU 0%
Calcium 50mg 0%
Iron 5mg 0%
Potassium 375mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.8%
Protein: 8.8%
Carbs: 58.4%