One cup of Wholewheat chapati is around 120 grams and contains approximately 360 calories, 4.8 grams of protein, 6 grams of fat, and 43.2 grams of carbohydrates.
Wholewheat Chapati is a delicious Indian flatbread made from whole wheat flour, water, and salt. This versatile staple hails from the heart of Indian cuisine, where it’s traditionally cooked on a hot griddle, giving it a unique charred flavor. Rich in fiber and packed with essential nutrients, wholewheat chapati promotes better digestion and sustained energy. It’s low in fat and can be enjoyed with a variety of dishes, from spicy curries to fresh vegetables, making it a wholesome addition to any meal. Indulge in wholewheat chapati for a nutritious, tasty experience!
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Nutrition Information
Calories |
360 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6 g | 7% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 43.2 g | 15% | |
| Dietary Fiber | 10 g | 35% | |
| Sugars | 0 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
