1 serving (50 grams) contains 150 calories, 4.0 grams of protein, 5.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
714.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 14.3 g | 71% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.6 mg | 15% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 119.0 g | 43% | |
| Dietary Fiber | 14.3 g | 51% | |
| Sugars | 38.1 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 142.9 mg | 10% | |
| Iron | 7.1 mg | 39% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Wholewheat bread with butter and hony
Wholewheat bread with butter and honey is a delicious and wholesome snack rooted in traditional cuisines worldwide. Wholewheat bread is made from minimally processed wheat flour, retaining the bran and germ, making it a rich source of fiber, vitamins, and minerals. The bread provides slow-releasing carbohydrates to sustain energy levels throughout the day. Butter, in moderation, adds a creamy texture and contains healthy fats and essential vitamins like A, D, and E. Honey, a natural sweetener with antioxidant properties, enhances the flavor and offers trace nutrients. This combination is often enjoyed as a comforting breakfast or light snack. While nutritious, the butter's saturated fat and honey's sugars should be consumed in controlled portions to maintain balance. Wholewheat bread with butter and honey exemplifies the harmony of natural ingredients to create a tasty, nutrient-rich option suitable for most healthy diets.
