1 serving (70 grams) contains 200 calories, 5.0 grams of protein, 6.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
675.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20.3 g | 26% | |
| Saturated Fat | 10.1 g | 50% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 33.8 mg | 11% | |
| Sodium | 675.7 mg | 29% | |
| Total Carbohydrates | 101.4 g | 36% | |
| Dietary Fiber | 13.5 g | 48% | |
| Sugars | 33.8 g | ||
| protein | 16.9 g | 33% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 135.1 mg | 10% | |
| Iron | 5.1 mg | 28% | |
| Potassium | 337.8 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Wholewheat bread with butter and honey
Wholewheat Bread with Butter and Honey is a simple yet nutritious pairing that combines wholesome ingredients with natural sweetness. Wholewheat bread, a staple in many cuisines worldwide, is made from whole grains, offering dietary fiber, essential vitamins, and minerals that promote digestion and heart health. Butter, often used sparingly, provides healthy fats and a rich source of vitamin A, though it should be consumed in moderation due to its saturated fat content. Honey adds a natural sweetener, packed with antioxidants and trace nutrients. While this combination brings balance—a hearty grain, creamy fat, and natural sugar—it’s important to consider portion sizes, as butter and honey can add calories quickly. This comforting dish is versatile in origin, commonly found in American and European breakfasts, evoking warmth and simplicity. Paired with tea or fruit, it makes for a satisfying and balanced start to your day.
