One cup of Wholewheat bread slice is around 238.9 grams and contains approximately 444.4 calories, 16.7 grams of protein, 5.6 grams of fat, and 77.8 grams of carbohydrates.
Wholewheat Bread Slice is a wholesome staple crafted from 100% whole grain wheat, rich in fiber and essential nutrients. Hailing from traditional baking practices, this versatile bread fits perfectly into various cuisines, from rustic European to modern American. Each slice is packed with antioxidants, helping to boost your immune system, while its low glycemic index supports steady energy levels. Plus, the hearty texture and nutty flavor make it a delicious choice for sandwiches or toast. Enjoy Wholewheat Bread Slice for a nourishing option that fuels your body and satisfies your taste buds!
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Nutrition Information
Calories |
444.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.6 g | 7% | |
| Saturated Fat | 0.6 g | 3% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 833.3 mg | 36% | |
| Total Carbohydrates | 77.8 g | 28% | |
| Dietary Fiber | 16.7 g | 59% | |
| Sugars | 11.1 g | ||
| protein | 16.7 g | 33% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 111.1 mg | 8% | |
| Iron | 5.6 mg | 31% | |
| Potassium | 638.9 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
