Wholeweat pasta

Item Rating: 85/100

One cup of Wholeweat pasta is around 233 grams and contains approximately 289 calories, 14 grams of protein, 2.6 grams of fat, and 63 grams of carbohydrates.

Wholeweat Pasta is a nutritious alternative to traditional pasta, made from whole grain wheat that retains its natural bran and germ. Originating from Italy, this hearty staple is loved in various cuisines, adding a wholesome twist to classic dishes. Packed with fiber, vitamins, and minerals, Wholeweat Pasta supports digestive health and provides lasting energy. It’s a flavorful and satisfying option that pairs perfectly with your favorite sauces and vegetables, promoting a balanced diet without sacrificing taste. Embrace the goodness of Wholeweat Pasta for a delicious and healthy meal!

Nutrition Facts

Serving size	(233.3333g)

Amount per serving	% Daily Value*
Calories	289.3333

Total Fat 2.5667g	0%
Saturated Fat 0.4667g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 11.6667mg	0%
Total Carbohydrate 63g	0%
Dietary Fiber 10.5g	0%
Total Sugars 2.3333g
Protein 13.5333g	0%

Vitamin D 0IU	0%
Calcium 42mg	0%
Iron 3.5mg	0%
Potassium 179.6667mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 7.0%

Protein: 16.4%

Carbs: 76.5%