1 serving (70 grams) contains 200 calories, 6.0 grams of protein, 2.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
675.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.8 g | 8% | |
| Saturated Fat | 1.7 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 675.7 mg | 29% | |
| Total Carbohydrates | 135.1 g | 49% | |
| Dietary Fiber | 13.5 g | 48% | |
| Sugars | 33.8 g | ||
| protein | 20.3 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 135.1 mg | 10% | |
| Iron | 5.1 mg | 28% | |
| Potassium | 405.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Wholeweat bread with honey
Whole wheat bread with honey is a wholesome fusion of hearty grains and natural sweetness. Made primarily from whole wheat flour, which retains the bran and germ of the wheat kernel, this bread is rich in fiber, vitamins, and minerals. A drizzle of honey, often added for flavor and moisture, introduces a touch of natural sugar and complements the earthy notes of the bread. Rooted in Western cuisine, it’s a versatile staple enjoyed as part of breakfast dishes, snacks, or light sandwiches. The nutritional value of whole wheat bread promotes digestive health and sustained energy, while honey adds antioxidants and a quick energy boost. However, moderation is essential, as both natural and added sugars contribute to calorie intake. Best paired with nut butter, fruit, or savory toppings, whole wheat bread with honey offers a balanced mix of taste and nutrition when enjoyed as part of a diverse diet.
