1 serving (70 grams) contains 200 calories, 5.0 grams of protein, 7.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
675.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.6 g | 30% | |
| Saturated Fat | 13.5 g | 67% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 50.7 mg | 16% | |
| Sodium | 675.7 mg | 29% | |
| Total Carbohydrates | 101.4 g | 36% | |
| Dietary Fiber | 10.1 g | 36% | |
| Sugars | 33.8 g | ||
| protein | 16.9 g | 33% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 168.9 mg | 12% | |
| Iron | 5.1 mg | 28% | |
| Potassium | 337.8 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Wholeweat bread with butter and honey
Whole wheat bread with butter and honey is a simple yet flavorful combination rooted in various global cuisines, particularly European traditions. The base, whole wheat bread, is made from whole grain flour, offering a rich source of dietary fiber, B vitamins, and essential minerals like iron and magnesium. Topped with a thin spread of butter, it provides a creamy texture and a dose of healthy fats, though the saturated fat content should be consumed in moderation. The drizzle of honey adds natural sweetness while supplying small amounts of antioxidants and trace minerals. Together, this snack or meal strikes a balance between wholesome nutrition and indulgent taste. While it's a hearty source of energy and promotes digestive health from the bread, the calorie and sugar content from butter and honey make portion control key. Ideal as a breakfast or mid-day snack, this timeless pairing satisfies both taste and nutritional needs.
