One cup of Wholeweat bread and honey is around 120 grams and contains approximately 220 calories, 8 grams of protein, 1 grams of fat, and 46 grams of carbohydrates.
Wholeweat Bread And Honey is a delicious and wholesome treat that combines the nutty flavor of whole wheat bread with the natural sweetness of honey. This bread is often made with simple ingredients like whole wheat flour, water, and a touch of pure honey, giving it a rich, earthy taste that hails from traditional baking practices. Packed with fiber and nutrients, whole wheat bread supports digestive health and provides long-lasting energy. The addition of honey not only enhances the flavor but also offers antioxidant properties. Enjoy it fresh, toasted, or as a perfect base for your favorite toppings, making Wholeweat Bread And Honey a nutritious and satisfying choice for any meal.
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Nutrition Information
Calories |
220 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1 g | 1% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 440 mg | 19% | |
| Total Carbohydrates | 46 g | 16% | |
| Dietary Fiber | 6 g | 21% | |
| Sugars | 6 g | ||
| protein | 8 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 4 mg | 0% | |
| Iron | 12 mg | 66% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
