Wholeplant bread

Wholeplant bread

Grain

Item Rating: 75/100

1 serving (40 grams) contains 100 calories, 4.0 grams of protein, 1.5 grams of fat, and 18.0 grams of carbohydrates.

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591.7
calories
23.7
protein
106.5
carbohydrates
8.9
fat

Nutrition Information

1 cup (236.7g)
Calories
591.7
% Daily Value*
Total Fat 8.9 g 11%
Saturated Fat 1.2 g 6%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 887.6 mg 38%
Total Carbohydrates 106.5 g 38%
Dietary Fiber 17.8 g 63%
Sugars 11.8 g
protein 23.7 g 47%
Vitamin D 0 mcg 0%
Calcium 118.3 mg 9%
Iron 5.9 mg 32%
Potassium 295.9 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

70.9%
15.8%
13.3%
Fat: 80 cal (13.3%)
Protein: 94 cal (15.8%)
Carbs: 426 cal (70.9%)

About Wholeplant bread

Wholeplant Bread is a wholesome, nutrient-packed loaf crafted from minimally processed plant-based ingredients. Embracing the philosophy of whole-food nutrition, this bread combines whole grains like oats, spelt, and quinoa with seeds such as chia, flax, and sunflower, offering a rich source of fiber, protein, and essential fatty acids. Sweetened naturally with ingredients like mashed banana or date paste and bound with psyllium husk or aquafaba, it avoids refined sugars and oils. Wholeplant Bread draws inspiration from global cuisines emphasizing unprocessed, plant-forward diets, including Scandinavian seeded loaves and rustic European sourdoughs. Its dense, satisfying texture makes it ideal for sustaining energy levels. While it’s free from animal products, excessive sodium, or artificial additives, consumers should note its caloric density due to healthy fats from seeds and nuts. Perfect for both savory and sweet spreads, this bread exemplifies nutritious eating without sacrificing flavor or satiety.