Wholemeal wrap aldi

Wholemeal wrap aldi

Lunch

Item Rating: 73/100

1 serving (64 grams) contains 179 calories, 5.5 grams of protein, 4.2 grams of fat, and 30.5 grams of carbohydrates.

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663.0
calories
20.4
protein
113.0
carbohydrates
15.6
fat

Nutrition Information

1 cup (237.0g)
Calories
663.0
% Daily Value*
Total Fat 15.6 g 20%
Saturated Fat 3.0 g 15%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1111.1 mg 48%
Total Carbohydrates 113.0 g 41%
Dietary Fiber 16.7 g 59%
Sugars 4.4 g
protein 20.4 g 40%
Vitamin D 0 mcg 0%
Calcium 185.2 mg 14%
Iron 6.7 mg 37%
Potassium 444.4 mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

67.1%
12.1%
20.8%
Fat: 140 cal (20.8%)
Protein: 81 cal (12.1%)
Carbs: 452 cal (67.1%)

About Wholemeal wrap aldi

Wholemeal Wraps from Aldi offer a versatile and nutritious option for a variety of meals, inspired by global cuisines such as Mexican and Middle Eastern. Made with wholemeal flour, these wraps are a source of dietary fiber, contributing to better digestion and sustained energy. Each wrap is low in saturated fat and provides essential nutrients like iron and B vitamins. The soft texture and neutral flavor make them ideal for wraps, burritos, or flatbread dishes. While they contain added preservatives to maintain freshness, these wraps remain a healthier alternative to refined white flour options, making them suitable for balanced diets and health-conscious meal planning.