One cup of Wholemeal toast with jam and peanut butter is around 238.1 grams and contains approximately 833.3 calories, 23.8 grams of protein, 35.7 grams of fat, and 500 grams of carbohydrates.
Wholemeal Toast With Jam And Peanut Butter is a delicious and satisfying treat that hits all the right notes. This classic combination features hearty wholemeal bread, packed with fiber and nutrients, toasted to perfection. Spread a layer of creamy, protein-rich peanut butter on top, followed by a sweet and fruity jam that adds a delightful burst of flavor. Originating from the heart of various cuisines, this dish offers a perfect balance of taste and texture. Wholemeal toast provides sustained energy, while peanut butter offers healthy fats and protein. Indulge in this wholesome delight, knowing you're making a nutritious choice with every bite!
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Nutrition Information
Calories |
833.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.7 g | 45% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 500 g | 181% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
