Nutrition Facts for Wholemeal toast with honey
Image of Wholemeal toast with honey

Wholemeal toast with honey

Item Rating: 68/100

One cup of Wholemeal toast with honey is around 238 grams and contains approximately 714 calories, 19 grams of protein, 9.5 grams of fat, and 143 grams of carbohydrates.

Wholemeal Toast With Honey is a delightful and wholesome breakfast option that combines the nutty flavor of wholemeal bread with the natural sweetness of honey. Originating from simple, rustic kitchens, this dish celebrates the joy of comfort food while offering a nutritious boost. Wholemeal bread is rich in fiber, promoting good digestion and keeping you energized throughout the day. Paired with honey, packed with antioxidants and natural energy, it’s a perfect match. Enjoy it as a quick snack or a satisfying breakfast—simple, healthy, and utterly delicious!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 714.2857
Total Fat 9.5238g 0%
Saturated Fat 1.4286g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 952.381mg 0%
Total Carbohydrate 142.8571g 0%
Dietary Fiber 19.0476g 0%
Total Sugars 47.619g
Protein 19.0476g 0%
Vitamin D 0IU 0%
Calcium 95.2381mg 0%
Iron 4.7619mg 0%
Potassium 380.9524mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 11.7%
Protein: 10.4%
Carbs: 77.9%