Nutrition Facts for Wholemeal sunflower bun
Image of Wholemeal sunflower bun

Wholemeal sunflower bun

Item Rating: 72/100

One cup of Wholemeal sunflower bun is around 236 grams and contains approximately 676 calories, 24 grams of protein, 17 grams of fat, and 118 grams of carbohydrates.

Wholemeal Sunflower Bun is a wholesome delight, crafted from nutrient-rich wholemeal flour and sprinkled with crunchy sunflower seeds. This delightful bread, inspired by traditional baking methods, offers a rustic flavor that pairs beautifully with any meal. Packed with fiber and essential fatty acids, it's a heart-healthy choice that supports digestion and boosts energy. The natural ingredients make it a guilt-free indulgence, perfect for sandwiches or to enjoy fresh with a pat of butter. Elevate your dining experience with the nourishing goodness of Wholemeal Sunflower Bun!

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Nutrition Facts

Serving size (236.4865g)
Amount per serving % Daily Value*
Calories 675.6757
Total Fat 16.892g 0%
Saturated Fat 3.3784g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 1013.5134mg 0%
Total Carbohydrate 118.2432g 0%
Dietary Fiber 13.5135g 0%
Total Sugars 10.1351g
Protein 23.6486g 0%
Vitamin D 0IU 0%
Calcium 135.1352mg 0%
Iron 6.7567mg 0%
Potassium 405.4055mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 21.1%
Protein: 13.1%
Carbs: 65.7%