One cup of Wholemeal spaghetti is around 233.3 grams and contains approximately 800.3 calories, 28 grams of protein, 6.5 grams of fat, and 148.2 grams of carbohydrates.
Wholemeal Spaghetti is a nutritious twist on traditional pasta, made from whole grains that retain their natural nutrients. Originating from Italian cuisine, this hearty staple is rich in fiber, which aids digestion and promotes a feeling of fullness. Packed with vitamins and minerals, wholemeal spaghetti offers a healthier alternative without sacrificing taste. Whether tossed in a vibrant marinara sauce or served with seasonal vegetables, it’s the perfect base for a wholesome meal that nurtures both body and soul. Enjoy a comforting dish that brings the essence of Italy to your table in a healthy way!
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Nutrition Information
Calories |
800.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.5 g | 8% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 23.3 mg | 1% | |
| Total Carbohydrates | 148.2 g | 53% | |
| Dietary Fiber | 18.7 g | 66% | |
| Sugars | 8.2 g | ||
| protein | 28 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 39.7 mg | 3% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 639.3 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
