Nutrition Facts for Wholemeal sourdough toast
Image of Wholemeal sourdough toast

Wholemeal sourdough toast

Item Rating: 74/100

One cup of Wholemeal sourdough toast is around 237 grams and contains approximately 592 calories, 24 grams of protein, 5.9 grams of fat, and 118 grams of carbohydrates.

Wholemeal Sourdough Toast is a wholesome delight that combines the rich, nutty flavors of wholemeal flour with the tangy notes of traditional sourdough fermentation. Originating from artisanal bread-making practices, this toast is crafted with natural ingredients, including whole grains, purified water, and live cultures, ensuring a nutritious bite. Packed with dietary fiber, it supports digestion and provides sustained energy, while its complex carbohydrates help regulate blood sugar levels. Whether topped with creamy avocado or enjoyed with a simple spread of butter, Wholemeal Sourdough Toast is a delicious, healthy choice for any meal of the day.

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Nutrition Facts

Serving size (236.6864g)
Amount per serving % Daily Value*
Calories 591.716
Total Fat 5.9172g 0%
Saturated Fat 1.1834g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 1183.432mg 0%
Total Carbohydrate 118.3432g 0%
Dietary Fiber 17.7515g 0%
Total Sugars 5.9172g
Protein 23.6686g 0%
Vitamin D 0IU 0%
Calcium 118.3432mg 0%
Iron 5.9172mg 0%
Potassium 295.858mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.6%
Protein: 15.2%
Carbs: 76.2%