Wholemeal sourdough bread
One cup of Wholemeal sourdough bread is around 240 grams and contains approximately 552 calories, 19 grams of protein, 6 grams of fat, and 106 grams of carbohydrates.
Wholemeal Sourdough Bread is a hearty delight made from whole grain flour, water, salt, and a natural sourdough starter. This rustic bread hails from ancient baking traditions, enhancing its flavor through fermentation. Rich in fiber, it supports digestive health and provides a slow release of energy, making it an ideal choice for a balanced diet. Packed with vitamins and minerals, wholemeal sourdough not only satisfies your taste buds but also nourishes your body. Enjoy it toasted, as a sandwich, or simply with butter for a wholesome treat!
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Nutrition Facts
| Serving size | (240g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 552 |
| Total Fat 6g | 0% |
| Saturated Fat 1.2g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 1080mg | 0% |
| Total Carbohydrate 105.6g | 0% |
| Dietary Fiber 14.4g | 0% |
| Total Sugars 3.36g | |
| Protein 19.2g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 60mg | 0% |
| Iron 6mg | 0% |
| Potassium 288mg | 0% |
Source of Calories