Wholemeal roundbread

Wholemeal roundbread

Grain

Item Rating: 73/100

One cup of Wholemeal roundbread is around 120 grams and contains approximately 150 calories, 6 grams of protein, 2 grams of fat, and 29 grams of carbohydrates.

Wholemeal Roundbread is a wholesome, rustic bread made from whole grain wheat flour, providing a rich source of fiber and essential nutrients. Originating from traditional baking practices, this bread captures the heart of various cuisines, enhancing meals with its hearty texture and nutty flavor. Packed with vitamins and minerals, Wholemeal Roundbread supports digestive health and keeps you feeling full longer. Its minimal ingredients and lack of artificial additives make it a healthier choice, perfect for sandwiches, toasting, or enjoying with soups and salads. Dive into the goodness of Wholemeal Roundbread, where taste meets nutrition!

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
150
calories
6
protein
29
carbohydrates
2
fat

Nutrition Information

1 cup (120g)
Calories
150
% Daily Value*
Total Fat 2 g 2%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 400 mg 17%
Total Carbohydrates 29 g 10%
Dietary Fiber 3 g 10%
Sugars 4 g
protein 6 g 12%
Vitamin D 0 mcg 0%
Calcium 50 mg 3%
Iron 2 mg 11%
Potassium 120 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

73.4%
15.2%
11.4%
Fat: 18 cal (11.4%)
Protein: 24 cal (15.2%)
Carbs: 116 cal (73.4%)