Wholemeal pitta

Wholemeal pitta

Grain

Item Rating: 85/100

One cup of Wholemeal pitta is around 250 grams and contains approximately 642.5 calories, 22.5 grams of protein, 2.5 grams of fat, and 127.5 grams of carbohydrates.

Wholemeal Pitta is a delicious, versatile bread made from whole grain flour, offering a nutty flavor and slightly chewy texture. Originating from Middle Eastern cuisine, it's perfect for stuffing with fresh veggies, lean proteins, or flavorful dips. Packed with fiber and essential nutrients, Wholemeal Pitta supports digestive health and provides sustained energy. It's a wholesome alternative to refined breads, making it an excellent choice for those seeking a healthier lifestyle. Enjoy it toasted, warmed, or straight from the pack for a nutritious addition to any meal!

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642.5
calories
22.5
protein
127.5
carbohydrates
2.5
fat

Nutrition Information

1 cup (250g)
Calories
642.5
% Daily Value*
Total Fat 2.5 g 3%
Saturated Fat 0.5 g 2%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 127.5 g 46%
Dietary Fiber 12.5 g 44%
Sugars 0 g
protein 22.5 g 45%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

81.9%
14.5%
3.6%
Fat: 22 cal (3.6%)
Protein: 90 cal (14.5%)
Carbs: 510 cal (81.9%)