Wholemeal pita
One cup of Wholemeal pita is around 240 grams and contains approximately 638 calories, 22 grams of protein, 7.5 grams of fat, and 131 grams of carbohydrates.
Wholemeal Pita is a nutritious and versatile flatbread made from whole grain flour, offering a wholesome choice for health-conscious eaters. Originating from the Mediterranean, this delicious pita is perfect for stuffing with fresh veggies, lean proteins, or rich spreads. Packed with fiber, Wholemeal Pita supports digestive health and keeps you feeling full longer. Its lower glycemic index helps maintain steady energy levels throughout the day. Whether used for a healthy wrap or as a side for dips, Wholemeal Pita combines taste and nutrition in every bite. Enjoy it as part of a balanced diet and explore endless culinary possibilities!
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Nutrition Facts
| Serving size | (240g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 637.5 |
| Total Fat 7.5g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 1275mg | 0% |
| Total Carbohydrate 131.25g | 0% |
| Dietary Fiber 18.75g | 0% |
| Total Sugars 0g | |
| Protein 22.5g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 300mg | 0% |
| Iron 7.5mg | 0% |
| Potassium 0mg | 0% |
Source of Calories