Wholemeal muffin

Item Rating: 70/100

One cup of Wholemeal muffin is around 240 grams and contains approximately 591 calories, 16 grams of protein, 16 grams of fat, and 107 grams of carbohydrates.

Wholemeal Muffin is a wholesome treat made with nutritious whole wheat flour, offering a hearty texture and a rich, nutty flavor. Originating from classic baking traditions, these muffins often feature ingredients like oats, seeds, and fruits, making them a delightful breakfast or snack option. Packed with fiber and essential nutrients, Wholemeal Muffins support digestion and keep you feeling fuller for longer. With their lower sugar content compared to regular muffins, they provide a healthier twist without sacrificing taste. Indulge in a delicious Wholemeal Muffin and enjoy a nourishing bite that fuels your day!

Nutrition Facts

Serving size	(240.3846g)

Amount per serving	% Daily Value*
Calories	591.3462

Total Fat 15.625g	0%
Saturated Fat 2.4038g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 841.3462mg	0%
Total Carbohydrate 106.9712g	0%
Dietary Fiber 15.625g	0%
Total Sugars 30.0481g
Protein 15.625g	0%

Vitamin D 0IU	0%
Calcium 120.1923mg	0%
Iron 6.0096mg	0%
Potassium 360.5769mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 22.3%

Protein: 9.9%

Carbs: 67.8%