Nutrition Facts for Wholemeal lebanese bread
Image of Wholemeal lebanese bread

Wholemeal lebanese bread

Item Rating: 76/100

One cup of Wholemeal lebanese bread is around 240 grams and contains approximately 600 calories, 19 grams of protein, 4.8 grams of fat, and 120 grams of carbohydrates.

Wholemeal Lebanese Bread is a delicious and nutritious flatbread made from whole wheat flour, water, and a pinch of salt. Originating from the heart of Lebanon, this traditional bread is a staple in Middle Eastern cuisine, perfect for wrapping and scooping up your favorite dishes. Rich in fiber and essential nutrients, wholemeal bread contributes to a balanced diet, promoting digestive health and sustained energy. With its soft texture and slightly nutty flavor, Wholemeal Lebanese Bread not only complements meals but also offers a wholesome choice for health-conscious food lovers. Enjoy it fresh, warm, and loaded with goodness!

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 600
Total Fat 4.8g 0%
Saturated Fat 1.2g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 960mg 0%
Total Carbohydrate 120g 0%
Dietary Fiber 19.2g 0%
Total Sugars 4.8g
Protein 19.2g 0%
Vitamin D 0IU 0%
Calcium 120mg 0%
Iron 6mg 0%
Potassium 360mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 7.2%
Protein: 12.8%
Carbs: 80.0%