Wholemeal english muffin

Item Rating: 76/100

One cup of Wholemeal english muffin is around 238 grams and contains approximately 558 calories, 21 grams of protein, 4.2 grams of fat, and 104 grams of carbohydrates.

Wholemeal English Muffin is a delicious and nutritious twist on the classic breakfast favorite. Made from wholemeal flour, it boasts higher fiber content and essential nutrients, making it a healthier option for starting your day. Originating from England, these muffins are traditionally enjoyed toasted and topped with butter, jam, or eggs. With their hearty texture and nutty flavor, they’re not just satisfying but also a great source of sustained energy. Enjoy a Wholemeal English Muffin guilt-free, knowing you're fueling your body with wholesome ingredients!

Nutrition Facts

Serving size	(237.5g)

Amount per serving	% Daily Value*
Calories	558.3333

Total Fat 4.1667g	0%
Saturated Fat 0.8334g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 999.9999mg	0%
Total Carbohydrate 104.1666g	0%
Dietary Fiber 16.6666g	0%
Total Sugars 8.3334g
Protein 20.8333g	0%

Vitamin D 0IU	0%
Calcium 208.3333mg	0%
Iron 6.2501mg	0%
Potassium 416.6667mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 7.0%

Protein: 15.5%

Carbs: 77.5%