Wholemeal dinner roll

Item Rating: 73/100

One cup of Wholemeal dinner roll is around 237 grams and contains approximately 616 calories, 24 grams of protein, 9.5 grams of fat, and 109 grams of carbohydrates.

Wholemeal Dinner Roll is a wholesome, hearty bread option made from 100% whole grain flour, preserving the nutty flavor and nutrients of the wheat. Originating from traditional European baking, these rolls are perfect companions for dishes across various cuisines. Packed with fiber, they support digestion and provide sustained energy, making them a healthier choice than refined bread. Enjoy them fresh from the oven, slathered with butter or as a base for your favorite sandwiches. Indulge in their delicious texture while nourishing your body with each bite!

Nutrition Facts

Serving size	(236.9668g)

Amount per serving	% Daily Value*
Calories	616.1137

Total Fat 9.4787g	0%
Saturated Fat 2.3697g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 947.8673mg	0%
Total Carbohydrate 109.0047g	0%
Dietary Fiber 18.9573g	0%
Total Sugars 14.218g
Protein 23.6967g	0%

Vitamin D 0IU	0%
Calcium 189.5735mg	0%
Iron 7.109mg	0%
Potassium 379.1469mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 13.8%

Protein: 15.4%

Carbs: 70.8%