Wholemeal crumpet

Item Rating: 74/100

One cup of Wholemeal crumpet is around 239 grams and contains approximately 478 calories, 17 grams of protein, 4.3 grams of fat, and 96 grams of carbohydrates.

Wholemeal Crumpet is a delightful treat that combines wholesome ingredients with a rich history. Made from wholemeal flour, water, yeast, and a hint of salt, these spongy delights originate from British cuisine, traditionally enjoyed with a melting pat of butter or a spread of your choice. Packed with dietary fiber, Wholemeal Crumpets are a healthier alternative to their white flour counterparts, promoting digestion and heart health. With their unique texture and versatility, they can be topped with anything from honey to avocado, making them a nutritious addition to any meal. Indulge in the taste of tradition with a healthy twist!

Nutrition Facts

Serving size	(239.1304g)

Amount per serving	% Daily Value*
Calories	478.2609

Total Fat 4.3479g	0%
Saturated Fat 0.8695g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 1304.3477mg	0%
Total Carbohydrate 95.6522g	0%
Dietary Fiber 13.0434g	0%
Total Sugars 4.3479g
Protein 17.3912g	0%

Vitamin D 0IU	0%
Calcium 217.3913mg	0%
Iron 6.5218mg	0%
Potassium 217.3913mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.0%

Protein: 14.2%

Carbs: 77.9%